top of page
Spunky Mind
Bits and Tricks
Welcome to Spunky Mind!
Nature-Inspired Mindful Inspiration, Motivation and Movement blog posts are divided into three categories, descriptions below, feel free to explore them all and enjoy!
Spunky Mind Bits are reflections and insights, crafted by the natural wonders of the world, to cultivate a deeper sense of tranquility and awareness. These inspirational nature mindful bits are revealed through elements of nature to enhance our motivation and practices for active Zen living.
When our conditioned mind takes over, it becomes a runaway horse, going in all directions, this way and that way.
Spunky Mind Tricks are mindful arts, practices, and tips; with some tricks to tame our runaway horse...
As there are moments of awe, quick and instant, like the snap of the fingers, these Spunky Mind Snaps are short reflections for daily motivated inspiration. Here is where nature inspired mindful living and movement harmonize in just a snap.
bottom of page