Active Zen Living
Welcome to Spunky Mind, the ultimate chill haven where we embark
on an exciting journey of inspiration and self-discovery to elevate our vibes! Dive into the dynamic world of nature inspiration and invigorating motivation. Explore nature-inspired practices and crafts with a connection to the great outdoors to transform our “blah” days into “whoa!” moments. Join us as we wobble our way to tranquility and inspiration—yoga pants are not not required, smiles are encouraged!
Cheers to an amazing adventure ahead!
Our site is a space for exploration, growth, and learning. We believe that mindful motivation is not just a practice, but a way of life. Join us in our journey to cultivate inner peace, presence, and happiness amidst the beauty of movement and nature inspiration.
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My Story
Hi! My name is Kether and I created Spunky Mind as a way to share insights and experiences on movement and mindful motivation practices with inspiration from nature. These have been a lifelong passion for me which led me over the years to becoming a physics professor, mindfulness/yoga practitioner and instructor, recreational athlete, and small business owner. Being human and naturally experiencing life's zany roller coaster rides, I am grateful to share a space together that encourages and inspires all of us pursuing an uplifting, healthy, and cheerful life!
Intention
At Spunky Mind, the intention is to provide reflections, practices, and information for living cheerfully, inspirationally, and peacefully. Whether through nature reflections, meditative and mindful practices, or bridging mind and movement, these bits and pieces are available to empower us on our unique journey towards a tranquil, easygoing life. Active Zen Living!
My Teacher Reign
This is Reign and she is one of my best teachers! She loves to be out in nature, taking in all the sights and scents while exploring the natural beauty. She is a master at observing the world around her. Reign experiences every moment as if it is the first...always exciting and new! She knows to rest to restore, move to energize, and always prioritizes and embraces quality snuggle time.
A true Zen master!